Articles that will give you advice and guidance to help you live independently
Prevention is better than the cure! Never a truer word when it comes to avoiding a fall as the stakes are high and there are some simple things that we can do to avoid falling. Most of us want to stay at home and live independently but all too often a fall that could be […]
I can manage! Often our loved ones won’t acknowledge the need for help or accept it, fiercely independent and used to managing they may expect a partner or family to continue providing levels of support that are no longer possible and risk care breaking down or a carer becoming stressed, poorly or collapsing themselves. I
Encouraging loved ones to accept care and support Read More »
Older adults should do some type of physical activity every day. Exercise just once or twice a week can reduce the risk of heart disease or stroke by as much as 35%, it can improve your mental well-being, sleep and balance, reduce the risk of falling, joint pain and depression. Adults aged 65 and over
“You know what’s great about hitting rock bottom, there’s only one way left to go, and that’s up!” Mashi Yashoda – Live Old, Wild And Free Mashi Yashoda, is one of the oldest climbers to have summited Mt. Fujiama (the highest peak in Japan) in 2017 at the age of 93. But it wasn’t so
Live Old, Wild And Free Read More »
“We don’t fear Manual Labor, In our Mid to late – 60s. Never ask people to do what you wouldn’t do. It is untoward” Jon Malkovich (owning vineyards) Jon Malkovich’s Vineyards Jon Malkovich, an academy award winner, and a proud owner of vast vineyards feels one should not get their hands dirty only when they
Gardening Is NOT Just A Great Hobby Read More »
You must have come across too many grandchildren or children who play videogames, day, and night. Have you ever wondered why they like it so much? Shirley Curry, 85 also known as ‘Gamer Grandma’ has amassed a YouTube following of over 900k followers. Shirley Curry – Life Is Too Short Shirley Curry enjoyed playing videogames
Life Is Too Short To Not Try Things Read More »
“Age is simply the number of years the world has been enjoying you” Turning old is not the end of the journey. It is simply a time to reminisce with your loved ones and try out things you never could before. Meet SuperHero Fauj Singh, also known as the turbaned tornado. He did not take
No Dis In This Ability Read More »